Vitamīni un minerālvielas

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VITAMĪNI

Vai man nepieciešami vitamīni un minerālvielas?
08.02.2021
Vitamīni un minerālvielas

Lai organisms veiksmīgi un pilnvērtīgi funkcionētu, tas ir atbilstoši “jāapgādā” ar olbaltumvielām, ogļhidrātiem, taukiem, vitamīniem, minerālvielām un citām bioloģiski aktīvām vielām, ko saucam par uzturu. Lai uzņemto pilnvērtīgi izmantotu, ir…

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